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Genetic Disposition: We always be prone specific genetic disorders like diabetes and blood pressure. We should be very cautious about such problems and please note of every minute change that our body displays. If our family history and ancestors confirms such genetic tendencies, we ought to very regular with our check-ups.

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Environment: Our offices, our homes, the pollution, our relationships etc. creates our environment. We should try to discover what exactly is pulling us down and then try to seek a solution by talking towards the peers and well wishers. Always one more thing look in the brighter side of things.

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